Friday, September 28, 2007
try anything
Now, my favorite webblog girl recommends the south beach diet. It is apparently developed for people with cholesterol and heart issues. So perhaps it may work. It can't hurt to try. At this point I will try anything. ANYthing. If anyone has some kind of voodoo cure then that will be me doing it.
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2 comments:
Hang in there - I know it can be frustrating. I have a terrible time losing too - it's slooooow and stalls a lot. Medifast is good program - if you want info I know a great health advisor (free support) to talk to about it.
Some things that affect weight - lack of sleep, not enough nutrition, stress, inflammation, and some medical conditions, etc. It may be time to have some general tests run perhaps for thyroid, hormones, and blood sugar.
I'd be happy to chat if you want to explore some ideas. I'm on week 75, with 90 lbs lost so far - another 60 to go (only 4 lbs lost since June)
Have you tried South Beach yet? How is it working for you so far?
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